July 13, 2024 through October 4, 2024.
I had a great Black belt class today. The continuous action doing our poomsaes and kicks was great. I had no problem
working up a sweat. Push ups and sit ups are order for this evening.
I am a 71yr. old who loves practicing TKD. I accept the challenge and i'm highly motivated in trying to make it to the next level.