Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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My Wrist

today and yesterday I couldn't do push ups because i sprained my wrist bit know i think i sprained my stomach from all the sit ups I did instead of push-ups. 

Flip Diving
8/21/16