King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
I think I overextended my right knee. It happened during hyper pro. We were practicing for the Goodwill Games. I went for a kick and I must have overextended it. It will still hurt, but I WILL NEVER GIVE UP!