My leg was really sore after the swimming class on Friday. I was finding it difficult to kick high in the Black Belt Class yesterday. My leg muscles started to relax out during the course of the class and i felt much better when sparring class started. Now I am feeling really better and my dad and i are planning to run a 5K now. We are still deciding if we want to run outside or on the treadmill. Next week is our physical and written test.