BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
My cheat day - Doesnt involve food
So i figured I need a "physical" cheat day once a week. Tuesdays are usually the safest because there are no critical classes that i can't afford to miss. On my cheat days I am going to still try to keep up with the physical requirements but I am also going to let myself rest more than any other day of the week.
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