Muscle Memory

I continue to work on my requirements.  I really like seeing my Total done go up and my Left numbers go down!  I was able to squeeze in 2 miles before teaching the Junior Tigers class, which is a good thing because it was so cold after it got dark.

I’ve been concentrating the most on the colored belt curriculum.  I’m trying to make sure that I can do it in my sleep without thinking about it.  I find that if I think about what I’m doing I tend to mess up, especially when I do self-defense.  I need to let my muscle memory show me the way.