Monday... (Not, But It Felt Like It!)

Work today – yay!  (Not really).

I went to visit Dr. Bill today so he could adjust my knees and my wrist.  My wrist was really hurting, (probably from pushups, burpees, and sticks/knife).  Anyway, I got my accupuncture and I’m good for another 5000 miles, I hope.  J

I went to BB class and we worked on the Grandmaster Jung Attack and Defend form.  Afterwards, I took PMAA and we worked on a knife “drill”.

Now it’s time to take a shower and jump in the bed.  Four o’clock in the morning comes really fast!