Today I was very sore on my upper legs. For my 1 new skill I'm trying to learn to do a full split which is why I'm sore. I worked with my mentee and helped out with a class, after that I took my usual Wang ho class.
Today I was very sore on my upper legs. For my 1 new skill I'm trying to learn to do a full split which is why I'm sore. I worked with my mentee and helped out with a class, after that I took my usual Wang ho class.