Mile Run

I went to Tae Kwon do this morning. I took sparring class and half way through sparring class we did our pretest running since we didn't do it last week because of the icey sidewalks. I had to run for an mile. When I was done I took my black belt class. When I came home, I was so tired a sore. I relaxed for a little bit, after I had more energy in myself I went straight to finishing my requirements because I started them at Tae Kwon Do. Other than that, that's all I did! Have a great day!