King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Master Randle taught a great black belt class tonight. We worked on poomsaes and self defense and did quite a few kicks. I've had another good day eating healthy foods and I've lost about 3 pounds this week. Still a long way to go!