Had a great Thursday of classes got to teach and help out with class instruction. I then got enjoy my Muay Thai class. It's a different experience so as always I feel like a complete novice but that part of the fun. I always work up an appetite after doing all of my classes for the evening so after driving straight home and taking a frigidly cold shower I was desperate for something extremely delicious. I made myself an exquisite mushroom risotto and promptly passed out for the evening. I started my Friday morning off with some MMA training, yoga , then meditation. It's my lazy day so back to bed until I wake up naturally. Woke up in the late afternoon and decided I would get my second coffee and try to work on somethings I know I need to practice for repetition after going over it in class previously this week. After reviewing and practicing my lessons from this week. I took the rest of the night off to watch the UNC Chapel Hill V Duke game. Even though Cooper Flag was missing the game was still down to the wire although admittedly it stared a bit slow. Looking forward to driving to class in the morning going to play video games for a bit and watch the Louisville v Clemson game.