Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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Journal 3

Aiden Sutardji

Monday, 05 January 2026

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Today was a okay day ran two miles helped out with a class. im gonna predict for the pre test im running 2 miles in about 20 minutes doing 25 sits up doing 30 push ups 13 v sits up and 100 jumps on the jump rope plus about a 4 minute plank anyway peace

About the author

Aiden Sutardji

First day of the cycle pretty solid day excited for everything a bit nervous my goals are to break two bricks learn a spin fall and get both side spilts plus a front spilt. Besides that we are chilling good luck to everyone. Also are we allowed emojis on here?

Spring 2026 Black Belt Cycle January 3, 2026 through March 27, 2026.

Candidate Journals

Journal 3

About the author

Aiden Sutardji

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Spring 2026 Black Belt Cycle
January 3, 2026 through March 27, 2026.