January 19th

_{Today was the pretest and I felt good. I ran my mile in 10:35 minutes and my best physical requirement was my situps, I got 43 of those. My pullups weren't good and I didn't get the greatest shot at an arm hang so I'm going to work on that. I also need to work on rolls and falls which I am definitely bad at. My shoulder rolls need a lot of work specifically. I am also trying to work with my mentee more.}