Great Wednesday night class lead by Grandmaster Evins and Master Cavazos! Good cardio workout AND we were able to do a lot of the poomsae plus self defense. I have a long way to go to get better at both, but I enjoyed the class.
Great Wednesday night class lead by Grandmaster Evins and Master Cavazos! Good cardio workout AND we were able to do a lot of the poomsae plus self defense. I have a long way to go to get better at both, but I enjoyed the class.