Had a quick morning and breakfast with my mother. Went to the little gym for 2 hours. I wasn’t very efficient but got everything done. Working on making my poomsaes smoother but now I think I am moving tooooo slow. Need to speed them up a little. Treadmill running is the absolute worst. And it is 72 degrees in the little room. Blah. Flying back home tomorrow early. Looking forward to running outside tomorrow.