If you want to go fast, go alone. It you want to go far, go together-African Proverb

So grateful to Mr. Foster for helping me get in a lot of requirements tonight. We went through all the self defenses, poomsaes, and sparring combinations. We even jumped rope and practiced roll. I had a lot of fun. The adult class was very helpful, but I was a little sore from my workout with Mr. Foster.

I tend to be a loner. But it is very apparent that I will not make it alone. This is a community effort. We all help each other. There is an African Proverb: "If you want to go fast, go alone. It you want to go far, go together" Thanks, Mr. Foster!