King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
I was able to run 7 miles yesterday. I was pretty excited about that. I have a 10 k on Sat and I feel pretty confident that I will finish without walking. We are running in the morning and it shouldn't be too hot.