BLACK BELT TRAINING

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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I need to get back in shape

Jason Gould

Saturday, 29 December 2018

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I timed my mile today, and let me tell you, that for me, I felt disappointed. I ran a 7:19 mile and ever since the summer my mile has just gotten slower. I need to start taking more chances to go on runs so I can get my mile back up to at least a 6:30.

Candidate Journals

I need to get back in shape

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Jason Gould

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