Fall 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Hot Chocolate 5K

Today was the day for my Hot Chocolate 5k.  I finished in 45:07.  During the week, I usually finish in thirty-two to thirty three minutes.  I was very happy to finish.  After the first mile and a half we received chocolate morsels and water.  There were lots of sneaky inclines.  The scenery of the city was, well, new...Charlotte built a whole new city within the city!  After the run, we received a metal, two cans of Bush's Baked Beans, water, electrolyte drinks and a "Mug Bowl" that included a cup of rich hot chocolate in the middle surrounded by cookies, marshmallows, rice krispy treats, nuts, melted chocolate and a banana.  There was a variety of whipped topping flavors.  Oh, we also received a nice warm hoodie to run in.  It was pretty windy when we started, no T-shirts for us!  We took pictures, jumped to the sound of the DJ and later searched for the car.  I was so happy that I had my parking ticket in my pocket because for the first time, I didn't pay attention to where I parked.  I ran on two hours of sleep, so I didn't get to all of my requirements today.  I missed being at the Do Jang today. 

2/17 - #26
02/17 getting better.