Hello February!

Let's get this party started! Here we go, last full month of the cycle and I am ready to take it on. Feels like I've been on the cycle forever but it's only been a month and a half. This morning I didn't make it to the gym so running with the dogs in the neighborhood is on tap. I have seemed to misplaced my blackbelt book but im sure i'll find it soon enough. I am happy to report that I have lost 10lbs since I've been doing this. Not as much as I'd hoped but I plan on kicking it up a notch this month, especially with the running so I expect to see better results. Im not 1 to check the scale every day or every week. I usually hop on once every 3 weeks or so. Let's do this!