BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Gym TIme
Renovations were completed at my gym and I was able to get in a quick workout at lunchtime today. Still working on those assisted pull-ups, though this time I didn't have to add weight to make it easier to finish the last set, so I'll take that as improvement. Still hoping to do better at the PFT at the end of September than the last one. I was also happy to see that they added four stair masters to the cardio lineup! YAY!
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