BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Gym
Had a long workout at the gym this morning. Ran 3 miles before I actually got into the gym, too. Focused a lot on core today, but also knocked out some pull ups, arms, and legs. I like running outside SO much better than on a treadmill or elliptical machine. It was pretty humid this morning, though. Sweat, sweat, sweat!
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