Good Day

Glad to get work out of the way and get home to my family. The boys had some friends sleep over last night. Still here when I got home......yay? They just left and Katherine went with her mom to a baby shower. She didn't seem surprised that I didn't want to go.

Felt strong working out today. Except for chin ups. They are painful. Can only do one at a time. Pull-ups? Not a prob. Whatever has been going on with my right shoulder is affecting my arm as well. It's weird. The pain is only at certain angles or movements. Guess I'll have it checked after cycle. I have the boys so I think we'll go get some take out...Chinese anyone? Sounds like movie night.