King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Went for a 3.1 mile walk/run/ pull my dog out of the street. Getting in the green on my requirements. I need to do some major burpees and poomsaes today, maybe even run a little more to try and get in the green.