Getting back in the groove for the new year. I've been spoiled by our small Tuesday/Thursday morning adult class. I realize that I get performance anxiety in the big black belt class. I get really frustrated when I fumble through poomsaes and self defenses that I know I know. I practice them alone at home and I feel good about them and I know them. Put me in a class with a lot of people and I get flustered. Not only that, the frustration shows on my face. This does not happen to me in any other area of life. I guess I've been doing everything else for many years. As adults we are rarely asked to learn new physical skills or a new language or memorize body techniques. Children do it all the time and they take it in stride. But when is the last time most adults have done something for the first time??? Well I definitely have to work on my game face.