BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Friday - March 15th
Great night of sleep...got right at 7 1/2 hours. Up at 6:30am...rowed, sit ups, meditated for 30 mins. Getting ready for work today, going to be a long day. Will do CrossFit at noon - Open workout 19.4. Black belt class last night was very good....thank you Master Cavazos. Poomsaes were not that solid for me...still having mental/memory issues. Short stick forms 1, 2 & 3.
About the author
