Focused on Nutrition

Sunday 1/7/24

I woke up around noon. My mom and I went to the grocery to get some things for our new "healthier diet plan".  Hopefully this new diet will help me improve my health for the Black Belt cycle. I came home and met all my requirements, but today my run was slower.  Most likely due to how sore all my muscles are after the pretest and classes yesterday.  I am hopefully going to be able to get in some leisure time before returning to school tomorrow.  Mondays are never that exciting, but I have a good feeling about tomorrow.