BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Fitness Conference Fun
I'm at the Mania Fitness Conference in Atlanta from Thursday to Sunday getting my CEU for my Personal Trainer license that renews every 2 years. My OSO (other significant other) Theresa and I started this tradition 2 years ago and it’s so fun! Yesterday we worked out for about 6 hours and burned a full days worth of calories. We learned lots of fun new moves and got lots of fitness credits in!
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