Back from taking a week off sick.
Felt good.
5 lbs short of a PR on Strict Press
WOD:
400 m Run
30 OHS (115 lbs)
400 m Run
30 Lateral Burpees
400 m Run
30 Slam Balls
400 m Run
Back from taking a week off sick.
Felt good.
5 lbs short of a PR on Strict Press
WOD:
400 m Run
30 OHS (115 lbs)
400 m Run
30 Lateral Burpees
400 m Run
30 Slam Balls
400 m Run