BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
First Day of Cross-Country
I did my running requirement while I was practicing in my first cross-country practice at school. I also did 30 push-ups and was able to hold a low plank position for 30 seconds. I also learned different stretches and techniques for warm up before running.
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