Feeling Good

I'm now able to do my push-ups in sets of 50. That shortens total workout time a little. My back is still tweaked a little bit so sit ups have gone from sets of 40 to 30. Just keeps tightening up. I think another week and it'll be back to normal. I think I now have my stick form and staff form down. Maybe not the prettiest but at least I think I know it. Still confusing forms a little but still confident that I know them. Just that it still requires a little thinking.

Red stripe week should be fun on top of the BB fitness. I enjoy poomsaes, kicks and stick / staff the most. Sit-ups not so much. Chin ups definitely not. Learning to like burpees though. Hard but kinda fun.