Feel old

Today I felt old and it was annoying my back was killing me all day my family tried to help me but in the end all they did was make it worse but I do appreciate their efforts but my back is still killing me and I wish my back was better. I won't let it stop me though tomorrow I am going to black belt class up north and maybe sparring class I don't know about that but maybe I just hope that a great class will help my back feel better training is always a great stress and pain reliever for me and I look forward to it. If it doesn't I wouldn't mind I at least would've gotten a good workout in but that's what messed my back up in the first place but if it gets worse I will deal with the cards given me but in the end we shall see.