Dear Journal. Just left the YMCA. was there at the break of 5:30am. Still need a computer!! At Kinko's as we speak. I feel pretty good. About to meet me Mentor to see if I've retained anything since Thursday. The brain's not the same any more. They say you hit 50 and its down hill from there. Worked on some of my old poomsaes and self-defenses, ran and worked a little cardio. Also went over some exercises I learned in Sparring Class. Looking forward to the Joint Community Service Project today. Go Team!!!