BLACK BELT TRAINING

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King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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Dear John New Year New You

Master John Burkart

Thursday, 02 January 2020

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John

I see you took a day off and more than likely needed a day to rest, 80 pull ups in one day had to make you sore. So overall, I hope you had a good day off, and a good celebration. Overall, you may seem to need it with all the activity you have going on. When we talked last you usually said you do 1750 calories in one evening of work 9Round so you should be getting in better shape. I know you said you wanted to run an Ultra this summer so you better get running more long distances so you are ready. Keep it up and get going on those runs.

John

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Master John Burkart

Good Afternoon

There are some exciting things coming up in 2020, I turn 60, I have some weird family news coming in and I am testing for my 6th. So exciting times are coming my way and looking forward to seeing what the future the up an downs along the way. Need to keep pushing remind myself to keep pushing and always have some help with my friends to keep me on track.

I am working way to much with my environmental work, 9Round and KTA Fitness. So this is going to be a challenge but need to continue to make time and work on a goal. I still live in Matthews and commute a lot to get my training completed. I have more excuses than most but need to put them aside. So here we go and see you on the other side.

John

Candidate Journals

Dear John New Year New You

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Master John Burkart

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