Day 6

Still getting back into the groove but I got my physical requirements done earlier today than yesterday so that's progress.  I'm getting close to being able to do a full minute of pushups or sit-ups without having to stop, though my shoulders and back definitely need some stretching afterwards.  I'm behind on my pull-ups so I did some more of that as well.

Tonight was the first night back in sparring in a while.  I had wanted to ease back in before the cycle started but my ankle sprain got in the way.  Overall another good day but Antoine kicked my butt in sparring - as he usually does.  I know I'm not very good but he's smooth and fast and seems like a natural.

No class tomorrow so I won't have to drive down to the dojang.  Saturday morning, on the other hand, is a whole other matter.  See y'all then.