Woke up exceptionally sore this morning. I think I was more sore this morning than I was on Sunday. I think it's all worked itself out just from all the everyday cycle stuff. That's one of my favorite non-Taekwondo things I've learned from doing this - you might be sore in the morning but once you get moving, all the lactic acid will clear out and you won't feel too bad other than just general muscle soreness.
I got my daily physical requirements done at home and worked on the other stuff at the dojang before helping with class. I finally got a chance to do a session with my mentee; he seems really excited about getting some extra help and tricks and tips.