BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Cross country meet
Today we raced at Mcalpine. I believe that is located in south Charlotte but im not 100% sure. But anyway i ran a 22:30 5k which is a minute behind my personal record so im getting back down to it. i am still sore from mondays workout of sprinting 4 miles so i couldve shaved some time off possibly. anyway im really happy with my time!
About the author
