yesterday was the BB retreat and it was pretty fun, we woke up really early like a six and went and meditated in a field. later we did some stick forms and stuff. We went to breakfast and had a good meal. afterwards we did some cool teambuilding activities in the woods. After all of that Grand master Lee went over the new changes and some of the hapkeyto forms. To finish up the retreat we went to the campfire and did some skits. Then we played some capture the flag my team lost but I did get the flag/ pumpkin once.We had some free time after the capture the flag game and then I went to bed.