Today I had to catch up a lot and do double of everything since yesterday I wasn't able to. In the morning I ran and walked a mile and then it took some time but slowly completed my exersises and then my poomsae's, self defenses, and kicks. After that I was really tired so I took a break. In the afternoon I helped my mom build a big cabinet which took like 2 hours. I ate a snack and went outside to play with my friend. After I had dinner and slept.