Appreciative

I was able to get most of my physical requirements done this morning before I went to work.  All I had left was jump rope, sparring rounds, miles, and pull-ups.  I was able to do jump rope and two of the sparring rounds before the Junior Tiger class started.  When I got home, I ran a mile on the treadmill.  Then I was able to finish the rest while I was watching Biggest Loser.

They were doing a quiz on Biggest Loser about childhood obesity.  It’s a real eye-opener to hear what a big problem this is in the USA.  It gave me a little boost of energy and it made me appreciate the training that I get to do.  J