Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Amazing

Today I ran three miles without stopping!  I also shattered some of my daily goals.  I did this in one setting.  I did 70 push-ups and 100 sit-ups without stopping. That was after doing 40 of each in stations.  After all that I still had enough energy for my kick-ups!

Catch up Day
August 3