By Master Hartle on Sunday, 17 January 2016
Category: Candidate Journals

Advonation

Quick weekend in Atlanta for the regional Advocare event.

Always a good motivator for goal planning and no excuses work ethic.

Almost 11 hours driving really hammered didn't do my body any favors.

Got in good workouts Friday before we left, and able to get some pushups and situps in Saturday morning.

Eating could have been better. Could have been worse.

Leave Comments