a Day to Catch up

Today I had to catch up for my days off.  I was very behind on jump rope, poomses and self-defense.  I barely got any free time because I was having to catch up on all my stuff.  I had to do an interval run which is a run where you sprint for a period of time and then jog for a period of time and keep going back and forth.  I also had to do homework which also cut down my free time.