King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Saturday was rest day and Sunday was stomach bug day! But, back on track this AM. Increased pushups in a row to 50, fell short of burpees but got the rest in and some staff work. Just keep swimming.