BLACK BELT TRAINING
Spring 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
9/15/17 - late nights and mid-afternoon workouts
Getting home from a business dinner at midnight makes 5:30 am alarms hard. Treated myself to some extra sleep because I knew a trip to the DMV was something I needed rest for. Car tags acquired and lots of tension worked off at the gym. I'm still surprised how I am maintaining my lifts considering I am doing far more multi-rep exercise like push ups and sit ups and pull ups.
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