Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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9/15/17 - late nights and mid-afternoon workouts

Getting home from a business dinner at midnight makes 5:30 am alarms hard.  Treated myself to some extra sleep because I knew a trip to the DMV was something I needed rest for.  Car tags acquired and lots of tension worked off at the gym.  I'm still surprised how I am maintaining my lifts considering I am doing far more multi-rep exercise like push ups and sit ups and pull ups.

Friday
Thursday