today i woke up unable to move my right leg. i must've messed it up during sparring yesterday. i tried to do some stretches my mom told me to do to regain mobility. i was able to do all my requirements after except my mile run took a little longer than usual. in the afternoon i headed to taekwondo to have a mentor session and i helped out with two classes. these days it seems the instructor to student ratio is way too much. maybe all the students are travelling for the summer...?