King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Today I ran 1.5 miles around the block. After that did some of I my push ups and sit ups and burpees. I finished all my daily requirements early so I could do other stuff like read my book or play outside with my friends.