Today I woke up and decided I need to run 5 mile today to get ahead! the first mile was not the best I did try to run it very fast but it was kinda alright. After I finished that mile I had to take a break for like 5 minutes but then got back to it then finished another mile then another then another then my last one which felt great to be done with. I hope the rest of my day goes by smooth and ive already done my poomsae and self defense from yesterday. Hope you all have a great day!