2/18/2024

Good Evening King Tiger Family. Today was amazing because there was no school. I spent most of the day relaxing. I did my exercises, ran over a mile, and finished my book requirement. I went to the burg today and helped out in junior tigers and took class. Today we learned how to use power in our kicks and we did a lot of drills. We also worked on red belt self defense. After class we did black belt curriculum and worked on stick forms. I stayed for a mentor session with Master Foster and he helped me with more stick training and went over some poomsaes. He gave me a lot of good advice and tips. I ate dinner when I got home, took a shower, and relaxed. Goodnight!