BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Physical! Physical! Physical! /"_"
Today I did an INSANELY large amount of physical stuff to get caught up I spent about two one-hour sessions of nonstop running /pushups / sit-ups/ burpees / jump rope / Pome Sae / self-defense / kicks / pullups / plank /. Well, you get the point after that I played fortnight with my dad and now, I am about to go for a third tonight we will eat out again and I will have a rest day.
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